Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Best Intermittent Fasting Diet, Paperback / softback Book

The Best Intermittent Fasting Diet Paperback / softback

Paperback / softback

Item not Available

Description

"The Best Intermittent Fasting Diet: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss, Cure the Weight Problem, and Reverse Chronic Diseases!"

Many people don't know how powerful intermittent fasting can be.

In this book, we cover just that! We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn't set the case. You have been bombarded with information which isn't true, and our book is backed up with science and personal experience. Intermittent fasting has been backed up by science to optimize fantastic health and wellness benefits, so if you are someone looking to lose weight and notice some fantastic health benefits, then you need to get cracking on this book as soon as possible. There are a lot of things you have been misinformed about when you are following intermittent fasting, and we are here to break the myth. Read out the carefully picked topics that we will be discussing in this book.

 

Introduction

Chapter 1: Understanding the Concept Behind Intermittent Fasting

           

Chapter 2: Factors to Success

           

Chapter 3: Why Other Diets Don't Work

           

Chapter 4: Diet Nutrition, Exercise, and Rest

Chapter 5: Metabolism, Brain, Muscle Mass, Hunger, and Blood Sugar Levels

           

Chapter 6: How to Start a Diet

           

Chapter 7: Intermittent Fasting and Ketogenic Diet

           

Chapter 8: Types of Intermittent Fasting

           

Conclusion

 

Here is the exact table of content which comes along with this book. As you can see, it has every single detail you need to know about intermittent fasting and how it works. Look, we understand that you are scared to take the next step and follow this plan, or you simply don't believe in intermittent fasting and that it could work for you. But if you are even a little bit curious about how intermittent fasting works, then you need to get this book before it's too late.

This book has opened the eyes of many on the fence, and it could do the same for you. Stop wasting your time following other diets when you have this great scientifically proven method to get you results you have been wanting and craving. If you are reading this, then you need to stop making excuses and get with the program right now before it's too late for you. The plan will only work if you do, and for you to work you need to believe in the process. Go ahead and get this book, and you can thank us later.

So, get this book and enjoy!

Information

Save 17%

£19.95

£16.55

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information