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Forwardness : Next Year Is Your Best Year, Hardback Book

Forwardness : Next Year Is Your Best Year Hardback

Hardback

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In Forwardness, award-winning dancer and choreographer Twyla Tharp explores the variety of steps anyone can take to forestall the aging process, and more important, to convince one's own mind that it is truly only as old as it feels.

Drawing on a variety of physical techniques, mental acuity exercises and spiritual tricks of the psyche, Forwardness will prove to be as innovative and novel as its creator.

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