The 10 Secrets Of Healthy Ageing : How to live longer, look younger and feel great
Patrick Holford
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Balance Your Hormones : The simple drug-free way to solve women's health problems
Patrick Holford
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The 24 Hour Diet : Lose up to 4lbs in a Day
Joanna Hall
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The Homocysteine Solution : The fast new way to dramatically improve your health
Patrick Holford
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The Little Book Of Optimum Nutrition
Patrick Holford
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Optimum Nutrition Before, During And After Pregnancy : The definitive guide to having a healthy pregnancy
Patrick Holford
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The No Carbs after 5pm Diet : With the new step counter plan
Joanna Hall
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The Feel Good Factor : 10 proven ways to boost your mood and motivate yourself
Patrick Holford
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The Alzheimer's Prevention Plan : 10 proven ways to stop memory decline and reduce the risk of Alzheimer's
Patrick Holford
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Natural Highs : The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress
Patrick Holford
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Joanna Hall's Walkactive Programme : The simple yet revolutionary way to transform your body, for life
Joanna Hall
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Carb Curfew : Cut the Carbs After 5pm and Lose Fat Fast!
Joanna Hall
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Body Blitz : 5 Simple Steps to Permanent Fat Loss
Joanna Hall
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Optimum Nutrition Made Easy : The simple way to achieve optimum health
Patrick Holford
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Food Is Better Medicine Than Drugs : Don't go to your doctor before reading this book
Patrick Holford
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Optimum Nutrition for Vegans : How to be healthy and optimally nourished on a plant-based diet
Patrick Holford
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Anita Bean's Sports Nutrition for Women : A Practical Guide for Active Women
Bean Anita Bean
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The Complete Guide to Strength Training 5th edition
Bean Anita Bean
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Boost Your Immune System : The drug-free guide to fighting infection and preventing disease
Patrick Holford
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Beat Stress And Fatigue : The drug-free guide to de-stressing and raising your energy levels
Patrick Holford
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The 5-Day Diet : Lose weight, supercharge your energy and reboot your health
Patrick Holford
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Improve Your Digestion : How to make your gut work for you and not against you
Patrick Holford
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The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Patrick Holford
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