Notes on a Nervous Planet
Matt Haig
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Notes on a Nervous Planet
Matt Haig
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A Slice of Fried Gold : Taste my Memories
Nick Frost
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Ten Times Calmer : Beat Anxiety and Change Your Life
Kirren Schnack
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Happy Families : How to Protect and Support Your Child's Mental Health
Dr Beth Mosley MBE
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Sane New World : Taming the Mind
Ruby Wax
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Add to BasketThe Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Add to BasketThe Little Book of Calm : Tame Your Anxieties, Face Your Fears, and Live Free
Dr Aaron Balick
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Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health
Jessica Schleider
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£13.85
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Add to BasketWorried Whippet : A Book of Bravery (For Adults and Kids Struggling with Anxiety)
Jess Bolton
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The Anxiety Project
Daan Heerma van Voss
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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£10.99
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Add to BasketSurviving Transphobia
Laura A. Jacobs, LCSW
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The Uncomfortable Truth : Change Your Life By Taming 10 of Your Mind's Greatest Fears
Anna Mathur
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How to Beat Agoraphobia : A Brief, Evidence-based Self-help Treatment
Pamela Myles-Hooton
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Generation Anxiety : A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Lauren Cook
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£14.99
£11.99
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Add to BasketIt's All Too Much : Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy
Allison Keating
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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Tina B. Tessina
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£12.99
£10.75
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Add to BasketFix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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£14.99
£11.75
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Add to BasketDBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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Stay Here – Uncovering God`s Plan to Restore Your Mental Health
Jacob Coyne
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Add to BasketThe Anxiety Club : How to Survive Modern Life
Dr. Frederic Fanget
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Hello, Fears : Crush Your Comfort Zone and Become Who You’re Meant to Be
Michelle Poler
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