Core Exercises for Seniors : Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
Baz Thompson
Out of stock
Format: Book (Paperback / softback)
Chair Yoga for Seniors : Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
Baz Thompson
Out of stock
Format: Book (Paperback / softback)
Exercise for Better Bones : Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
Baz Thompson
Available to Order - This title is available to order, with delivery expected within 2 weeks
Format: Book (Paperback / softback)
£13.99
Available to Order - This title is available to order, with delivery expected within 2 weeks
Book (Paperback / softback)
Add to BasketResistance Band Workouts for Seniors : Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
Baz Thompson
Out of stock
Format: Book (Paperback / softback)