Master of Change : How to Excel When Everything Is Changing – Including You
Brad Stulberg
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Reworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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Stress Less : Managing anxiety in a modern world
Noa Belling
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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Goblin Mode Guide to Life : Embrace Your Feral Side and Thrive in Imperfection
Editors of Chartwell Books
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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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A Journal for Bad Days : Self-Care Strategies to Get Present When Things Aren't Perfect
Eveline Helmink
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The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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Declutter Like a Mother : A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
Allie Casazza
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Courageous Well-Being for Nurses : Strategies for Renewal
Donna A. Gaffney
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Body Cycles : An essential guide on how to live naturally in line with the seasons
Jacqueline Harvey
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Press Here! Massage for Beginners : A Simple Route to Relaxation and Relieving Tension
Rachel Beider
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How to Survive Change You Didn't Ask for
M. J. Ryan
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The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
Melanie Greenberg
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The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins
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Leading Under Pressure - Psychology Tools for Coaching
Matteo Rovatti
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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
Dr Rangan Chatterjee
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