Mindful Escapes Meditation Cards : Discover inner calm wherever you are - 55 cards
Alison Davies
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Njuta : Enjoy, Delight In: The Swedish Art of Savoring the Moment
Niki Brantmark
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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The Work Wellness Deck : 60 Simple Practices to De-stress and Recharge Wherever You Work
Landra Bickley Eliopoulos
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The Calm & Cozy Sleep Kit : The Ultimate Guide on How to Fall Asleep Effortlessly and Naturally! Includes: 64-page sleep guide, 32-page sleep journal, sleep mask, 10 lavender incense cones
Beth Wyatt
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Essential Oil Cards: Aromatherapy
Hallie Marie
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Brain Gym : 40 workouts to boost your brain health
Dr Sabina Brennan
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It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health
Scarlett Curtis
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And Now For The Good News... : The much-needed tonic for our frazzled world
Ruby Wax
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Stuff Happens! : Manage your clutter, clear your head & discover what's really important
Emma Gleeson
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Are You Listening? : Stories from a Coaching Life
Jenny Rogers
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Living in the Light : Yoga for Self-Realization
Dr Deepak Chopra
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The Attention Fix : How to Focus in a World that Wants to Distract You
Dr Anders Hansen
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Detox for the Soul : A 365-Day Devotional
Broadstreet Publishing Group LLC
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Format: Book (Leather / fine binding)
£15.99
£13.25
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Book (Leather / fine binding)
Add to BasketThe Mind Medic : Your 5 Senses Guide to Leading a Calmer, Happier Life
Dr Sarah Vohra
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Uncertain : How to Turn Your Biggest Fear into Your Greatest Power
Arie Kruglanski
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Relaxation and Stress Management : Self Hypnosis
Maggie Howell
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£11.99
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Book (CD-Audio)
Be Kind : Includes a 52-Card Deck and Guidebook
Anna Black
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Format: Book (Multiple-component retail product, part(s) enclose)
£16.99
£14.39
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Book (Multiple-component retail product, part(s) enclose)
The Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
PhD Melanie Greenberg
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Real Self-Care : A transformative programme for redefining wellness
Pooja Lakshmin
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Everyday Trauma : Overcoming daily stress, anxiety and painful memories
Tracey Shors
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This Is Me : The No 1 Sunday Times Bestseller
Mrs Hinch
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No-Regret Decisions : Making Good Choices During Difficult Times
Shannon Lee Simmons
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