The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins
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Inner Peace, Step by Step : A Beginner's Guide to Meditation
Ember Dawn
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Banish the Shadows : A Guide to Eliminating Negative Thoughts
Julian Hopefield
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Yoga for the Soul : Stress Relief and Spirituality through Yoga
Gloria Stevens
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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
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Managing Stress Through Yoga and Meditation : A Holistic Guide to Conquering Stress through Yoga, Meditation, and Mindful Living"
Irene Johnnie Carbonell
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Sensei Self Development Mental Health Chronicles Series - Identifying Your Values and Priorities
Sensei Paul David
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I Thought It Would Be Different with a New Purse : Shed Stress, Drop Guilt, and Care for Yourself While Caring for Others
Leslie Gillespie
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Ptsd Free : A Ten-Week Self-Help Guide to Overcome Post-Traumatic Stress Disorder
Dr Dave Ferruolo
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Holistic Wellness Blueprint : Balancing Mind, Body, and Spirit
Mary Roberts
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Managing Stress
Neil Thompson
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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
Dr Rangan Chatterjee
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The Little Book Of Calm : The Two Million Copy Bestseller
Paul Wilson
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How to Be Human : The Manual
Ruby Wax
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Burnout : Solve Your Stress Cycle
Emily Nagoski
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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Dr. Caroline Leaf
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The Moomin Colouring Book
Macmillan Adult's Books
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The Little Book of Calm Colouring : Portable Relaxation
David Sinden
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Depression : Vintage Minis
William Styron
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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Beating Anger : The eight-point plan for coping with rage
Mike Fisher
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Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age
Maureen Gaffney
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