The Seven-Day Stress Prescription
Dr Elissa Epel
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Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice
Ann Swanson
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Cathy Glass 3-Book Self-Help Collection
Cathy Glass
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How to Be a Calm Parent : Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Sarah Ockwell-Smith
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Positive Thinking : Everything You Have Always Known About Positive Thinking but Were Afraid to Put into Practice
Vera Peiffer
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Perform Under Pressure : Change the Way You Feel, Think and Act Under Pressure
Ceri Evans
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Overcoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Gill Hasson
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Eliminating Stress, Finding Inner Peace
M.D. Brian L. Weiss
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Beating Anger : The eight-point plan for coping with rage
Mike Fisher
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Trigger Points : Use the Power of Touch to Live Life Pain-Free
Amanda Oswald
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Restorative Yoga : Reduce Stress, Gain Energy, and Find Balance
Ulrica Norberg
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The Worry Solution : Using breakthrough brain science to turn stress and anxiety into confidence and happiness
Martin Rossman
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Letting Go of Shame : Understanding How Shame Affects Your Life
Ronald Potter-Efron
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Flourishing : How to achieve a deeper sense of well-being and purpose in a crisis
Maureen Gaffney
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How Not To Worry : The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Paul McGee
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The 15 Minute Heart Cure : The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day
John M. Kennedy
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I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life
Amy Shah
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Living While Black : The Essential Guide to Overcoming Racial Trauma A GUARDIAN BOOK OF THE YEAR
Guilaine Kinouani
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The Off Switch : Leave on time, relax your mind but still get more done
Professor Mark Cropley
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Self Reiki : Tune in to Your Life Force to Achieve Harmony and Balance
Jasmin Harsono
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