The Upside of Stress : Why stress is good for you (and how to get good at it)
Kelly McGonigal
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Destination Simple : Everyday Rituals for a Slower Life
Brooke McAlary
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Rest : Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
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A Pocket Coach: The Positivity Coach
Gill Thackray
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Madness : A Bipolar Life (Text Only)
Marya Hornbacher
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Self-Care for Every Day : Simple Tips and Soothing Quotes to Help You Feel Your Best
Summersdale Publishers
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Everyday Self-care: Lifestyle Rituals : Find Greater Meaning, Connection, and Joy in Daily Life
CICO Books
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The Inside Track : An Inspirational Guide To Conquering Adversity
Peter Sage
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Be Happy : Hang on to Your Happiness and Live a More Joyous Life
Lois Blyth
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The Power of Letting Go : How to drop everything that's holding you back
John Purkiss
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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Be Mindful : Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Anna Black
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Moody Bitches : The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having and What's Really Making You Crazy...
MD Julie Holland
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The Stress Solution : The 4 Steps to a Calmer, Happier, Healthier You
Rangan Chatterjee
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All You Need is Rest : Refresh Your Well-Being with the Power of Rest and Sleep
Mita Mistry
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Indian Head Massage : Discover the power of touch
Narendra Mehta
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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A Life Too Short : The Tragedy of Robert Enke
Ronald Reng
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F*ck Worry : Tips and Advice on How to Overcome Your Fears
Alex Martin
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Mindfulness for Every Day : Simple Tips and Calming Quotes to Help You Live in the Moment
Summersdale Publishers
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From Grief to Peace : A Guided Journal for Navigating Loss with Compassion and Mindfulness
Heather Stang
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