Your Head is a Houseboat : A Chaotic Guide to Mental Clarity
Campbell Walker
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Add to BasketThe Upside of Stress : Why stress is good for you (and how to get good at it)
Kelly McGonigal
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Add to BasketHow to Be a Calm Parent : Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Sarah Ockwell-Smith
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Add to BasketOvercoming Anxiety, Stress and Panic: A Five Areas Approach
Chris (Professor of Psychosocial Psychiatry at University of Williams
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Add to BasketThe Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Dr Dave, MBE Alred
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Add to BasketStress Control : A Mind, Body, Life Approach to Boosting Your Well-being
Jim White
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Add to BasketDon't Sweat the Small Stuff at Work : Simple ways to Keep the Little Things from Overtaking Your Life
Richard, PhD Carlson
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Add to BasketHow to Perform Under Pressure : The Science of Doing Your Best When It Matters Most
Hendrie Weisinger
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Add to BasketThe Book of Overthinking : How to Stop the Cycle of Worry - International Bestselling Author
Gwendoline Smith
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How to Come Alive Again
Beth McColl
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A Life Too Short : The Tragedy of Robert Enke
Ronald Reng
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Add to BasketThe Recovery Letters : Addressed to People Experiencing Depression
Olivia Sagan
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And Now For The Good News... : The much-needed tonic for our frazzled world
Ruby Wax
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The Power of Letting Go : How to drop everything that's holding you back
John Purkiss
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Add to BasketEmotional Resilience : How to safeguard your mental health
Dr Harry Barry
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Add to BasketStressed, Unstressed : Classic Poems to Ease the Mind
Jonathan Bate
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Add to BasketStress Less, Accomplish More : The 15-Minute Meditation Programme for Extraordinary Performance
Emily Fletcher
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Add to BasketThe Subtle Art of Not Giving a F*ck Journal
Mark Manson
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Add to BasketThe Power of Discord : why the ups and downs of relationships are the secret to building intimacy, resilience, and trust
Dr Ed Tronick
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Add to BasketThe Healthy Life : A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress
Jessica Sepel
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Add to Basket7 Aha`s of Highly Enlightened Souls
Mike George
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Phosphorescence : On Awe, Wonder & Things That Sustain You When the World Goes Dark
Julia Baird
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The Wild Remedy : How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)
Emma Mitchell
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Ten to Zen : Ten Minutes a Day to a Calmer, Happier You
Owen O'Kane
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