When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
Charles Schaeffer
Pre-Order
Format: Book (Paperback / softback)
Body Cycles : An essential guide on how to live naturally in line with the seasons
Jacqueline Harvey
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£11.99
£10.59
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
The Medical Carnivalesque : Folklore among Physicians
Lisa (UTAH STATE UNIVERSITY) Gabbert
Pre-Order
Format: Book (Paperback / softback)
Simple Meditation Practice for Beginners : Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
Paula Watson
Download - Immediately Available
Format: eBook (EPUB)
Toxic Stress : How Stress Is Making Us Ill and What We Can Do About It
Lawson R. Wulsin
Download - Immediately Available
Format: eBook (EPUB)
Leading Under Pressure - Psychology Tools for Coaching
Matteo Rovatti
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
Leading Under Pressure - Psychology Tools for Coaching
Matteo Rovatti
Download - Immediately Available
Format: eBook (EPUB)
Unstressable : A Practical Guide to Stress-Free Living
Mo Gawdat
Download - Immediately Available
Format: eBook (EPUB)
Inner Peace, Step by Step : A Beginner's Guide to Meditation
Ember Dawn
Out of stock
Format: Book (Paperback / softback)
Banish the Shadows : A Guide to Eliminating Negative Thoughts
Julian Hopefield
Out of stock
Format: Book (Paperback / softback)
Ptsd Free : A Ten-Week Self-Help Guide to Overcome Post-Traumatic Stress Disorder
Dr Dave Ferruolo
Out of stock
Format: Book (Paperback / softback)
Winning the Week : How to Plan a Successful Week, Every Week
Demir Bentley
Out of stock
Format: Book (Paperback / softback)
30 Ways to Eliminate Clutter and Debt
Paula Langguth Ryan
Pre-Order
Format: Book (Paperback / softback)
Too Kind : A Survival Guide for Sensitive Souls
Zeenat Ahmed-Peto
Out of stock
Format: Book (Paperback / softback)
Neurohacking : Um guia para a revolu??o mental do s?culo XXI
Nilson Porto
Out of stock
Format: Book (Paperback / softback)
Stress Management for First Responders : Proven Tools to Manage Your Day-to-Day Stress
Richard E Farmer
Pre-Order
Format: Book (Paperback / softback)
The Black Woman’s Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
Cheryl Giscombe
Pre-Order
Format: Book (Paperback / softback)
Black Woman's Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
Cheryl L. Woods Giscombe
Download - Immediately Available
Format: eBook (PDF)
Black Woman's Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
Cheryl L. Woods Giscombe
Download - Immediately Available
Format: eBook (EPUB)
The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
Melanie Greenberg
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£16.99
£13.85
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£20.00
£16.35
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
