The Joy of Being Selfish : Why You Need Boundaries and How to Set Them
Michelle Elman
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Living in the Light : Yoga for Self-Realization
Dr Deepak Chopra
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The Mind Medic : Your 5 Senses Guide to Leading a Calmer, Happier Life
Dr Sarah Vohra
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Widen the Window : Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
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Neal's Yard Remedies Complete Massage : All the Techniques, Disciplines, and Skills you need to Massage for Wellness
Neal's Yard Remedies
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Overcoming Stress
Lee Brosan
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Designing Your New Work Life : The #1 New York Times bestseller for building the perfect career
Bill Burnett
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Tiny Traumas : When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
Dr Meg Arroll
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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Sleep Better, Baby : The Essential Stress-Free Guide to Sleep for You and Your Baby
Cat Cubie
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Choose Wonder Over Worry : Move Beyond Fear and Doubt to Unlock Your Full Potential
Amber Rae
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Embracing Change : How to build resilience and make change work for you
Dr Harry Barry
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Overcoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Gill (University of Sussex, UK) Hasson
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How to Do Hard Things : Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More.
Veronica Dearly
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This Book Could Save Your Life : Breaking the Silence Around the Mental Health Emergency
Ben West
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Breathe : The 4-week breathing retraining plan to relieve stress, anxiety and panic
Mary Birch
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The Nature Fix : Why Nature Makes Us Happier, Healthier, and More Creative
Florence Williams
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Exhausted to Energized : Dr Libby's Guide to Living Your Life with More Energy
Dr. Libby Weaver
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Overcoming Traumatic Stress, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Claudia Herbert
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I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life
Amy Shah
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Coffee Self-Talk : 5 minutes a day to start living your magical life
Kristen Helmstetter
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Are You Listening? : Stories from a Coaching Life
Jenny Rogers
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