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Emotional Eating : A Mindful Eating Workbook to Stop Compulsive Eating, Overeating and Stop Binge Eating Disorders for Better Health, Hardback Book

Emotional Eating : A Mindful Eating Workbook to Stop Compulsive Eating, Overeating and Stop Binge Eating Disorders for Better Health Hardback

Hardback

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★ 55% OFF for Bookstores! NOW at $51.95 instead of $61.95! ★

 

Help your customers learn how to STOP eating disorders with the help of intuitive eating!


Do you think they suffer from emotional eating, binge eating or overeating?

Wouldn't it be great if they could have a step-by-step plan to regain control of their health by learning to develop a better relationship with food?

Then they absolutely must have this book!

 

Eating disorders can wreak havoc on relationships, health and self-esteem. Developing a healthy relationship with food may seem impossible, and so you let yourself go away... poor physical health, excess weight, and a lack of self-confidence. But there is a way forward. Intuitive eating is a highly effective dietary trend that is scientifically proven to help people overcome eating disorders. This book offers an in-depth exploration of intuitive eating, giving practical and actionable advice to overcome any eating disorder.


With reference to mindfulness, the importance of exercise, and debunking common myths around food, Intuitive Eating is perfect for anyone looking to take back control of their diet.


Inside this book:

  • The Power of Intuitive Eating - How it Can Help You
  • Uncovering the Relationship Between Self-Esteem and Eating Disorders
  • Learning About Your Body and Its Needs
  • Debunking Common Diet and Food Myths
  • Understanding "Mindful Eating" and How You Can Practice it
  • The Importance of Physical Activity on Your Diet and Mental Health
  • And So Much More!


With a wealth of valuable information and practical advice, it's never been easier to start the journey to healing now. Identify the underlying causes of your eating disorder, develop a healthier relationship with food, and you can regain control of your life with the power of intuitive eating in this book!

 

Buy it now and let your customers get addicted to this amazing book!

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£51.95

£38.25

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