Food for Thought : Mindful Eating to Nourish Body and Soul
Rachel Bartholomew
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The Self: A Very Short Introduction
Marya (Professor of Philosophy, Professor of Philosophy, U Schechtman
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Be Glorious, Be You : How to build compassion and be kinder to yourself
Alison Davies
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Anatomy of a Breakthrough : How to get unstuck and unlock your potential
Adam Alter
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You've Got This
Igloo Books
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Overcome Don't Overthink : How to Ease Anxiety and Stop Worry Taking Over Your Life
Sam Cooper
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SAS and Special Forces Mental Toughness Training
Chris McNab
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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The You Are Enough Workbook : Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You
Cheryl Rickman
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Olivia Rodrigo Lines to Live By
Pop Press
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The Joy of an Uncluttered Life
Joyce Meyer
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Your 10-Minute Wellness Journal : Simple Exercises to Reconnect Your Mind, Body and Soul
Gill Thackray
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The Confidence Fix : Empowering Exercises to Build Your Self-Esteem
Debbi Marco
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Unlimited Power : The New Science of Personal Achievement
Tony Robbins
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Women Who Love Too Much
Robin Norwood
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Whatever You Think, Think the Opposite
Paul Arden
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How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
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(Un)Stuck
Dr Sophie Mort
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Win Every Argument : The Art of Debating, Persuading and Public Speaking
Mehdi Hasan
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How to Calm Your Mind : Finding Productivity in Anxious Times
Chris Bailey
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When I Grow Up : conversations with adults in search of adulthood
Moya Sarner
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Quarterlife : The Search for Self in Early Adulthood
Satya Doyle Byock
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The Keys to Kindness : How Kindness Unlocks Wellbeing, Success and Purpose
Claudia Hammond
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Upshift : Turning Pressure into Performance and Crisis into Creativity
Ben Ramalingam
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