iRest Program For Healing PTSD : A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller
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Your Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind
Zoe Aston
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The Compassion Project : A case for hope and humankindness from the town that beat loneliness
Julian Abel
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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It's All in Your Head : Stories from the Frontline of Psychosomatic Illness
Suzanne O'Sullivan
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Falling in Love with Where You Are : A Year of Prose and Poetry on Radically Opening Up To the Pain and Joy of Life
Jeff Foster
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The Weight Escape : Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
Joseph Ciarrochi
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Sensitive is the New Strong : The Power of Empaths in an Increasingly Harsh World
Anita Moorjani
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The Power of Tranquility in a Very Noisy World
Bernie Krause
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ADHD: The Facts
Mark (Consultant Developmental Paediatrician, Consultant D Selikowitz
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The PTSD Workbook, 3rd Edition : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams
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Smarter Not Harder : The Biohacker's Guide to Getting the Body and Mind You Want
Dave Asprey
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The Book of Korean Self-Care : K-Beauty, Healing Foods, Traditional Medicine, Mindfulness, and Much More
Isa Kujawski
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Ten Traits of Resilience : Achieving Positivity and Purpose in School Leadership
James (Author, Conference Speaker and Former Headteacher, UK) Hilton
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Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
Julia V. Taylor
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Eat Up - The Next Level : Perform at your best physically + mentally every day
Daniel Davey
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The Healer Within
Roger Jahnke
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Jog On : How Running Saved My Life
Bella Mackie
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Healing Your Emotions : Discover your five element type and change your life
Angela Hicks
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Happy : Finding joy in every day and letting go of perfect
Fearne Cotton
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Autism Playbook for Teens : Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
Irene McHenry
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Defeating Depression : How to use the people in your life to open the door to recovery
Dr Roslyn Law
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