Smarter Not Harder : The Biohacker’s Guide to Getting the Body and Mind You Want
Dave Asprey
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Ten Steps to Nanette : A Memoir Situation
Hannah Gadsby
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Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Dr Kenneth Bock
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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ISE Health Psychology
Shelley Taylor
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How to Live to 100 : What Will REALLY Help You Lead a Longer, Healthier Life?
Ariane Sherine
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Living Well with Tinnitus : A self-help guide using cognitive behavioural therapy
Hashir Aazh
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iRest Program For Healing PTSD : A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller
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Your Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind
Zoe Aston
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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Falling in Love with Where You Are : A Year of Prose and Poetry on Radically Opening Up To the Pain and Joy of Life
Jeff Foster
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ADHD: The Facts
Mark (Consultant Developmental Paediatrician, Consultant D Selikowitz
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The PTSD Workbook, 3rd Edition : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams
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The Gender Quest Workbook : A Guide for Teens and Young Adults Exploring Gender Identity
Rylan Jay Testa
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Ten Traits of Resilience : Achieving Positivity and Purpose in School Leadership
James (Author, Conference Speaker and Former Headteacher, UK) Hilton
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Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
Julia V. Taylor
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The Healer Within
Roger Jahnke
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Autism Playbook for Teens : Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
Irene McHenry
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Meditation Made Easy
Lorin Roche
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It Wasn't Your Fault : Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
Beverly Engel
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In This Moment : Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Kirk D., PhD Strosahl
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How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Cheryl M Bradshaw
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The Handbook of Behavior Change
Martin S. Hagger
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Stress and Health : Biological and Psychological Interactions
William R. Lovallo
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