The Healthy Thyroid : What you can do to prevent and alleviate thyroid imbalance
Patsy Westcott
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Thinsanity : 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
Glenn Mackintosh
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Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World
Mark Williams
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Brain's Got the Sh*ts Again : Finding Joy and Some Purpose Along The Gut Brain Axis
Daphne Spyropoulos
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Mending the Mind : The Art and Science of Overcoming Clinical Depression
Oliver Kamm
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
Jan Scott
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Unprocessed : How the Food We Eat Is Fuelling Our Mental Health Crisis
Kimberley Wilson
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RHS Your Wellbeing Garden : How to Make Your Garden Good for You - Science, Design, Practice
Alistair Griffiths
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A Toolkit for Your Emotions : 45 ways to feel better
Emma Hepburn
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The Health Fix : Transform your Health in 8 Weeks
Dr Ayan Panja
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A Toolkit for Modern Life : 53 Ways to Look After Your Mind
Emma Hepburn
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You: Being Beautiful : The Owner's Manual to Inner and Outer Beauty
Michael F. Roizen
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Caffeinated : How Our Daily Habit Hooks, Helps and Hurts Us
Murray Carpenter
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Relaxation and Meditation Techniques : A Complete Stress-proofing System
Leon Chaitow
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Good Girls : A story and study of anorexia
Hadley Freeman
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Human Development from Middle Childhood to Middle Adulthood : Growing Up to be Middle-Aged
Pulkkinen Lea
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Quiet : Silencing the brain chatter and believing that you're good enough
Fearne Cotton
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Psychology Express: Health Psychology : (Undergraduate Revision Guide)
Angel Chater
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Life Beyond Your Eating Disorder
Johanna Kandel
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How to Beat Depression One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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