A Toolkit for Your Emotions : 45 ways to feel better
Dr Emma Hepburn
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Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Dr Kenneth Bock
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Add to BasketCringeworthy : How to Make the Most of Uncomfortable Situations
Melissa Dahl
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Add to BasketOvercoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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Add to Basket10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal
Dr Rob Yeung
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Mending the Mind : The Art and Science of Overcoming Clinical Depression
Oliver Kamm
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How to Live to 100 : What Will REALLY Help You Lead a Longer, Healthier Life?
Ariane Sherine
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Add to BasketLiving Well with Tinnitus : A self-help guide using cognitive behavioural therapy
Hashir Aazh
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Add to BasketiRest Program For Healing PTSD : A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller
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Add to BasketPsychology for Medicine and Healthcare
Susan Ayers
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Add to BasketYour Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind
Zoe Aston
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Add to BasketThe Compassion Project : A case for hope and humankindness from the town that beat loneliness
Julian Abel
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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Add to BasketAn Introduction to Coping with Paranoid Thoughts
Katie Pownell
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How to Be a Well Being : Unofficial Rules to Live Every Day
Andy Cope
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Add to BasketFalling in Love with Where You Are : A Year of Prose and Poetry on Radically Opening Up To the Pain and Joy of Life
Jeff Foster
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Add to BasketThe Power of Tranquility in a Very Noisy World
Bernie Krause
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Everybody Needs Beauty : In Search of the Nature Cure
Samantha Walton
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ADHD: The Facts
Mark (Consultant Developmental Paediatrician, Consultant D Selikowitz
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Add to BasketThe PTSD Workbook, 3rd Edition : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams
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Add to BasketIntroduction to Health Psychology
Val Morrison
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The Book of Korean Self-Care : K-Beauty, Healing Foods, Traditional Medicine, Mindfulness, and Much More
Isa Kujawski
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Landscape and Urban Design for Health and Well-Being : Using Healing, Sensory and Therapeutic Gardens
Gayle Souter-Brown
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Add to BasketBody Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
Julia V. Taylor
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