Good Girls : A Story and Study of Anorexia
Hadley Freeman
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2 Weeks to Feeling Great : Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER
Gabriela Peacock
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Dreaming: A Very Short Introduction
J. Allan (Director of the Neurophysiology and Sleep Laboratory Hobson
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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A Toolkit for Modern Life : 53 Ways to Look After Your Mind
Dr Emma Hepburn
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How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
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Why Calories Don't Count : How we got the science of weight loss wrong
Dr Giles Yeo
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Unprocessed : How the Food We Eat Is Fuelling Our Mental Health Crisis
Kimberley Wilson
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Moody Bitches : The Truth About the Drugs You’Re Taking, the Sleep You’Re Missing, the Sex You’Re Not Having and What’s Really Making You Crazy...
MD, Julie Holland
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The Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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How to be Sad : The Key to a Happier Life
Helen Russell
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Smarter Not Harder : The Biohacker’s Guide to Getting the Body and Mind You Want
Dave Asprey
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How to be Sad : Everything I’Ve Learned About Getting Happier, by Being Sad, Better
Helen Russell
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Schizophrenia: A Very Short Introduction
Chris (, Professor in Neuropsychology at University College Lon Frith
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The Health Fix : Transform your Health in 8 Weeks
Dr Dr Ayan Panja
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A Toolkit for Happiness : 55 Ways to Feel Better
Dr Emma Hepburn
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Ten Steps to Nanette : A Memoir Situation
Hannah Gadsby
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Winning Not Fighting : Why you need to rethink success and how you achieve it with the Ancient Art of Wing Tsun
John Vincent
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Hands : An Anxious Mind Unpicked
Lauren Brown
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A Toolkit for Your Emotions : 45 ways to feel better
Dr Emma Hepburn
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Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Dr Kenneth Bock
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Cringeworthy : How to Make the Most of Uncomfortable Situations
Melissa Dahl
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal
Dr Rob Yeung
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