How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
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Add to BasketWhy Calories Don't Count : How we got the science of weight loss wrong
Dr Giles Yeo
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Add to BasketUnprocessed : How the Food We Eat Is Fuelling Our Mental Health Crisis
Kimberley Wilson
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Moody Bitches : The Truth About the Drugs You’Re Taking, the Sleep You’Re Missing, the Sex You’Re Not Having and What’s Really Making You Crazy...
MD, Julie Holland
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Add to BasketThe Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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Add to BasketHow to be Sad : The Key to a Happier Life
Helen Russell
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Smarter Not Harder : The Biohacker’s Guide to Getting the Body and Mind You Want
Dave Asprey
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Add to BasketHow to be Sad : Everything I’Ve Learned About Getting Happier, by Being Sad, Better
Helen Russell
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Schizophrenia: A Very Short Introduction
Chris (, Professor in Neuropsychology at University College Lon Frith
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The Health Fix : Transform your Health in 8 Weeks
Dr Dr Ayan Panja
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A Toolkit for Happiness : 55 Ways to Feel Better
Dr Emma Hepburn
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Ten Steps to Nanette : A Memoir Situation
Hannah Gadsby
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Add to BasketWinning Not Fighting : Why you need to rethink success and how you achieve it with the Ancient Art of Wing Tsun
John Vincent
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Hands : An Anxious Mind Unpicked
Lauren Brown
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A Toolkit for Your Emotions : 45 ways to feel better
Dr Emma Hepburn
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Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Dr Kenneth Bock
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Add to BasketCringeworthy : How to Make the Most of Uncomfortable Situations
Melissa Dahl
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Add to BasketOvercoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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Add to Basket10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal
Dr Rob Yeung
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Mending the Mind : The Art and Science of Overcoming Clinical Depression
Oliver Kamm
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How to Live to 100 : What Will REALLY Help You Lead a Longer, Healthier Life?
Ariane Sherine
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Add to BasketLiving Well with Tinnitus : A self-help guide using cognitive behavioural therapy
Hashir Aazh
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Add to BasketiRest Program For Healing PTSD : A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller
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Add to BasketPsychology for Medicine and Healthcare
Susan Ayers
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