Working with Anger Creatively : 70 Art Therapy-Inspired Activities to Safely Soothe, Harness, and Redirect Anger for Meaningful Change
Erica Curtis
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4 Weeks to Better Sleep : How to get a better night's sleep
Dr Michael Mosley
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Friendaholic : Confessions of a Friendship Addict
Elizabeth Day
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How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
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Twelve Moons : A Year Under a Shared Sky
Caro Giles
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The Four Ways to Wellbeing : Better Sleep. Less Stress. More Energy. Mood Boost.
Nicola Elliott
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The Energy Fix : Five Steps to Feeling Less Tired
Karina Antram
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Sleepless : Discovering the Power of the Night Self
Annabel Abbs
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Eating Disorders Don’t Discriminate : Stories of Illness, Hope and Recovery from Diverse Voices
Dr Chukwuemeka Nwuba
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The Busy Brain Cure : The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
Dr Romie Mushtaq
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Might Bite : The Secret Life of a Gambling Addict
Patrick Foster
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Un-Addiction : 6 Mind-Changing Conversations That Could Save a Life
Nzinga, MD Harrison
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Truth and Repair : How Trauma Survivors Envision Justice
Judith Herman
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Unplug and Unwind : Mindful Ways to Rest, Relax, and Feel Renewed
CICO Books
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A Hundred to One : 100 convictions. 1 Million Euro. The devastating true story of a compulsive gambler
Pat Sheedy
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This is Not a Self-Help Book
Mark Mehigan
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I Wish I'd Known : Young People, Drugs and Decisions: A Guide for Parents and Carers
Fiona Spargo-Mabbs
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Never Enough : the neuroscience and experience of addiction
Judith (Professor of Psychology and Neuroscience) Grisel
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Sleepless
Marie Darrieussecq
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Mapping the Darkness : The Visionary Scientists Who Unlocked the Mysteries of Sleep
Kenneth Miller
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Allen Carr's Easy Way to Quit Emotional Drinking : Enjoy your life free from alcohol
Allen Carr
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Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice
Ann Swanson
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How to Quit Alcohol in 50 Days : Stop Drinking and Find Freedom
Simon Chapple
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