Rise : A first-aid kit for getting through tough times
Sian Williams
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Choose Your Foods: Food Lists for Weight Management
Academy of Nutrition and Dietetics and American Diabetes Association
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The Sickening Mind : Brain, Behaviour, Immunity and Disease
Paul Martin
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10% Human : How Your Body's Microbes Hold the Key to Health and Happiness
Alanna Collen
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How to Be Your Own Therapist : Boost your mood and reduce your anxiety in 10 minutes a day
Owen O'Kane
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Allen Carr: The Easy Way to Quit Cannabis : Regain your drive, health and happiness
Allen Carr
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ACTivate Your Life : Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
Joe Oliver
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How to Control Your Anxiety : Before it Controls You
Albert Ellis
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Cheer Up Love : Adventures in depression with the Crab of Hate
Susan Calman
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Run From Fear: Dead Wrong Book 3 (A page-turning serial killer thriller)
Jami Alden
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Tell Me Who I Am: The Story Behind the Netflix Documentary
Alex And Marcus Lewis
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Walking in the Woods : Go back to nature with the Japanese way of shinrin-yoku
Yoshifumi Miyazaki
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Reflexology : The Definitive Practitioner's Manual: Recommended by the International Therapy Examination Council for Students and Practitoners
Beryl Crane
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The Complete Blood, Sweat and Tea
Tom Reynolds
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Jung and the Story of Our Time
Laurens Van Der Post
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The Incurable Romantic : and Other Unsettling Revelations
Frank Tallis
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Stop Snoring The Easy Way : And the real reasons you need to
Mike Dilkes
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The Compassionate Mind Approach to Difficult Emotions : Using Compassion Focused Therapy
Chris Irons
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Overcoming Bulimia Nervosa and Binge Eating 3rd Edition : A self-help guide using cognitive behavioural techniques
Prof Peter Cooper
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If He's So Great, Why Do I Feel So Bad? : Recognising and Overcoming Subtle Abuse
Avery Neal
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