Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

How To Do Chi Sao : Wing Chun Sticky Hands, Hardback Book

How To Do Chi Sao : Wing Chun Sticky Hands Hardback

Illustrated by Neil Germio

Part of the Self-Defense series

Hardback

Description

Teach Yourself Chi Sao!

Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street.

Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?

It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao.

Drastically increase your fighting reflexes, because How to do Chi Sao will teach you how.

Get it now.

Inside How to Do Chi Sao

  • Over 25 detailed exercises, from classic Chi Sao drills (such as Luk Sao, Dan Chi Sao, and Lap Sao) to free-flowing Chi Sao.
  • Learn the fundamentals such as the centerline principle, stance, and correct hand positions.
  • Step by step instructions on how to adapt the techniques to realistic scenarios.

... and much more!

Learn Chi Sao So You Can...

  • Attack and defend from the four different hand positions.
  • Incorporate kicks, knees, and elbows into the Chi Sao drills.
  • Move freely during the Chi Sao drills.
  • Increase your skills all the way to Chi Gerk (Wing Chun Sticky Hands for the legs).

Includes 4 Free Bonuses

Get your copy of How to do Chi Sao today and you will also receive:

  • A never-ending Chi Sao training schedule.
  • Your "go-to" disaster response action plan.
  • Special Report: How to run up walls.
  • 5 easy mindfulness meditations.

Develop your reflexes the same way Bruce Lee did, because this Chi Sao is adaptable to real fighting scenarios.

Get it now.

Information

Other Formats

£12.99

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information