Love Yourself with DASH Diet : Love your Heart and Lower Blood Pressure and Cholesterol. The Complete Dash Diet Recipe Book to Improve your Health! Paperback / softback
by Eleanor Fields
Part of the Dash Diet for Your Heart series
Paperback / softback
Description
Could a Dash Diet Book excessive in fat and low in carbohydrates be as tasty as healthy?
The inability to starve yourself or the lack of experience on the weight-loss program - motivates the failure to grow to be healthy and lose weight.
You will discover an innovative weight loss program formulated through several fitness specialists in the United States - Dietary Approach to Stop Hypertension, or what is generally considered the DASH diet.
This book will proceed to describe the DASH Diet, together with the categories underneath:
* An introduction to the DASH Diet lifestyle.
* 100+Dash Diet Recipes
* DASH diet for low blood pressure
* The diet as prevention of diseases
Make this book your guide to starting living and eating healthy!
So, don't wait any longer; click buy now and start your new life today.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:124 pages
- Publisher:Et Alchemy Lab Ltd
- Publication Date:29/08/2021
- Category:
- ISBN:9781803002194
Information
-
Out of stock
- Format:Paperback / softback
- Pages:124 pages
- Publisher:Et Alchemy Lab Ltd
- Publication Date:29/08/2021
- Category:
- ISBN:9781803002194