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Intermittent Fasting For Women over 50 : A Perfect Guide to Losing Weight and Eating Healthy, Paperback / softback Book

Intermittent Fasting For Women over 50 : A Perfect Guide to Losing Weight and Eating Healthy Paperback / softback

Paperback / softback

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Intermittent Fasting For Women Over 50 reveals how you can revolutionize your health - all while enjoying the food you normally love. It includes a down-to-earth introduction to the fundamentals of fasting, the countless amazing health benefits of managing your metabolism, as well as dozens of handy tips and tricks for changing your lifestyle and controlling your hormones.

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£131.99

£99.69

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