Mindfulness in Wild Swimming : Meditations on Nature & Flow EPUB
by Tessa Wardley
Part of the Mindfulness series series
EPUB
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.
Description
Mindfulness in Wild Swimmingexplores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:144 pages
- Publisher:Leaping Hare Press
- Publication Date:15/06/2023
- Category:
- ISBN:9780711288201
Other Formats
- Hardback from £10.75
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:144 pages
- Publisher:Leaping Hare Press
- Publication Date:15/06/2023
- Category:
- ISBN:9780711288201
