Stretching For 50+ : A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Karl Knopf
Available to Order - This title is available to order, with delivery expected within 2 weeks
Format: Book (Paperback / softback)
£16.95
£13.79
Available to Order - This title is available to order, with delivery expected within 2 weeks
Book (Paperback / softback)
Add to Basket
Weights For 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Karl Knopf
Out of Stock - We are unable to provide an estimated availability date for this product
Format: Book (Paperback / softback)
£15.99
£12.75
Out of Stock - We are unable to provide an estimated availability date for this product
Book (Paperback / softback)
Add to Basket
Total Sports Conditioning For Athletes 50+ : Workouts for Staying at the Top of Your Game
Karl Knopf
Out of Stock - We are unable to provide an estimated availability date for this product
Format: Book (Paperback / softback)
£11.99
Out of Stock - We are unable to provide an estimated availability date for this product
Book (Paperback / softback)
Add to Basket
Healthy Shoulder Handbook: Second Edition : 100 Exercises for Treating Common Injuries and Ending Chronic Pain
Karl Knopf
Download - Immediately Available
Format: eBook (EPUB)
Make the Pool Your Gym, 2nd Edition : No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
Download - Immediately Available
Format: eBook (EPUB)
