Keep Track of Your Food! a Monthly Meal Planner Paperback / softback
by @ Journals and Notebooks
Paperback / softback
Description
You would notice that the more you keep track of your meals, the better you will be at understanding the eating patterns that you have.
This understanding will lead to a timely assessment of your weight and what factors need to be readjusted to make sure you gain only healthy pounds and lose the excess fat.
So monitor what and how you eat then change your diet accordingly.
Star today!
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:106 pages, Illustrations, black and white
- Publisher:Speedy Publishing LLC
- Publication Date:03/03/2016
- Category:
- ISBN:9781683265580
£13.99
£13.19
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:106 pages, Illustrations, black and white
- Publisher:Speedy Publishing LLC
- Publication Date:03/03/2016
- Category:
- ISBN:9781683265580