The Little Book Of Calm : The Two Million Copy Bestseller
Paul Wilson
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Format: Book (Paperback / softback)
Summary: Living the 80/20 Way
BusinessNews Publishing
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A New Earth : The life-changing follow up to The Power of Now. My No.1 guru will always be Eckhart Tolle Chris Evans
Eckhart Tolle
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The Imposter Cure : Beat insecurities and gain self-belief
Dr Jessamy Hibberd
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The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Julia Ross
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Widen the Window : Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
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The Productivity Project : Proven Ways to Become More Awesome
Chris Bailey
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The Wall : Smash Self-Doubt and Become the True You
Ant Middleton
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The Easy Way to Mindfulness : Free your mind from worry and anxiety
Allen Carr
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10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris
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The Anxiety Journal : Exercises to soothe stress and eliminate anxiety wherever you are
Corinne Sweet
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The Paper Solution : What to Shred, What to Save, and How to Stop It From Taking Over Your Life
Lisa Woodruff
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In the Wars : An uplifting, life-enhancing autobiography, a poignant story of the power of resilience
Dr Waheed Arian
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The Stress Workbook : Transform Stress Through the Power of Compassion
Maureen Cooper
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The Resilience Dynamic : The simple, proven approach to high performance and wellbeing
Jenny Campbell
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The SHED Method : The new mind management technique for achieving confidence, calm and success
Sara Milne Rowe
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The Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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Optimum Nutrition For The Mind
Patrick Holford
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The Self-Care Revolution : smart habits & simple practices to allow you to flourish
Suzy Reading
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The Good Gut Guide : Help for IBS, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies and Other Gut Problems
Stephanie Zinser
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Format: eBook (EPUB)
