Njuta : Enjoy, Delight In: The Swedish Art of Savoring the Moment
Niki Brantmark
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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The Thriving Child : The Science Behind Reducing Stress and Nurturing Independence
Dr William Stixrud
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The SHED Method : The new mind management technique for achieving confidence, calm and success
Sara Milne Rowe
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The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi Nerurkar
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The Power of Fun : Why fun is the key to a happy and healthy life
Catherine Price
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Living in the Light : Yoga for Self-Realization
Dr Deepak Chopra
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The Future Is Greater
Maxine Nwaneri
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Relieve stress the mindfulness way
Lynda Hudson
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Self-Care for the Real World : Practical self-care advice for everyday life
Nadia Narain
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And Now For The Good News... : The much-needed tonic for our frazzled world
Ruby Wax
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Burnout : The secret to solving the stress cycle
Emily Nagoski
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Calm Parents, Happy Kids : The Secrets of Stress-free Parenting
Dr. Laura Markham
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Zen: The Art of Simple Living
Shunmyo Masuno
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Moody Bitches : The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having and What's Really Making You Crazy...
MD Julie Holland
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How to Be Human : The Manual
Ruby Wax
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Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs Hinch
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Spread the Joy : Simple Practical Ways to Make Your Everyday Life Brighter
Gaby Roslin
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The Attention Fix : How to Focus in a World that Wants to Distract You
Dr Anders Hansen
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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The Gift : Ten spiritual lessons for the modern world from my Grandfather, Mahatma Gandhi
Arun Gandhi
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In the Wars : An uplifting, life-enhancing autobiography, a poignant story of the power of resilience
Waheed Arian
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The Confident Mind : A Battle-Tested Guide to Unshakable Performance
Nathaniel Zinsser
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