The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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The Future-Proof Career : Strategies for Thriving at Every Stage
Isabel Berwick
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The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi Nerurkar
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Meditation for the Real World : Finding Peace in Everyday Life
Ann Swanson
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Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Bryony Gordon
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Sane New World : Taming the Mind
Ruby Wax
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The power of mindfulness : How to stop overthinking, reduce stress and anxiety and live in the present
Daniel J Martin
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
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First Aid Kit for the Mind
Valerie (Vimalasara) Mason-John
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Soothe : The book your nervous system has been longing for
Belgeonne Nahid de Belgeonne
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How to Be Human : The Manual
Ruby Wax
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Emotional Intelligence 2.0 : How to Practically Implement Emotional Intelligence at Your Work
Zach Roger
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The Little Book of Sloth Philosophy
Jennifer McCartney
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On Consolation : Finding Solace in Dark Times
Michael Ignatieff
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The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Dr Dave, MBE Alred
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I May Be Wrong : The Sunday Times Bestseller
Bjorn Natthiko Lindeblad
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The Book of Overthinking : How to Stop the Cycle of Worry - International Bestselling Author
Gwendoline Smith
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This Is Me : The No 1 Sunday Times Bestseller
Mrs Hinch
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And Now For The Good News... : The much-needed tonic for our frazzled world
Ruby Wax
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On Consolation : Finding Solace in Dark Times
Michael Ignatieff
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Moving on: Breaking Up without Breaking Down
Suzie Hayman
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The Wild Remedy : How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)
Emma Mitchell
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