The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Dispatches from the Land of Alzheimer's
Daniel (Emeritus of Oregon Health and Science University) Gibbs
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Never Enough : the neuroscience and experience of addiction
Judith (Professor of Psychology and Neuroscience) Grisel
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A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm
Tamara, Art Teacher and Artist Michael
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Stretching for a Pain-Free Life : Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
Bobby Riley and John Cybulski
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Heal Yourself with Traditional Chinese Medicine : Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge
Dr. Lily Choi, L.Ac, D.Ac and Bess Koutroumanis
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Everything Anxiety Ever Told You Is a Lie : *Well, almost everything!
Dr Toni (Clinical and Health Psychologist) Lindsay
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Enhancing Treatment Benefits with Exercise - TG : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychological Smits
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Enhancing Treatment Benefits with Exercise - WB : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychology, U Smits
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Living with Mild Cognitive Impairment : A Guide to Maximizing Brain Health and Reducing the Risk of Dementia
Nicole D. (Professor in the Departments of Psychology and Ps Anderson
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The Little Book of Sloth Philosophy
Jennifer McCartney
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Chronic Fatigue Syndrome
Frankie (A person with CFS/ME) Campling
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Sleep : Harness the Power of Sleep for Optimal Health and Wellbeing
Petra, PhD Hawker
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Breathwork : Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-Brown
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Getting Better Bite by Bite : A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Ulrike (King’s College London and Consultant Psychiatrist Sou Schmidt
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Aromatherapy : Harness the Power of Essential Oils to Relax, Restore, and Revitalise
Louise Robinson
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Skills-based Caring for a Loved One with an Eating Disorder : The New Maudsley Method
Janet (South London and Maudsley Hospital and Professor at K Treasure
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The Little Book of Mindfulness : Focus, Slow Down, De-Stress
Tiddy Rowan
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Trigger Points : Use the Power of Touch to Live Life Pain-Free
Amanda Oswald
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Mood Boost : Phase 4 Set 2 Stretch and Challenge
Catherine Baker
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Jazz and Pop's Adventure : Phase 5 Set 4 Stretch and Challenge
Tarnelia Matthews
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Breathwork : Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-Brown
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Diabetes
David (Professor of Diabetic Medicine, Nuffield Department o Matthews
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