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Workout Planner : A Daily Food and Fitness Journal, Paperback / softback Book

Workout Planner : A Daily Food and Fitness Journal Paperback / softback

Paperback / softback

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55% discount for the bookstore!

This book will help you log your daily stats to solidify healthy eating and exercise habits. 

Workout Planner offers simple ways to:


  * Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day.

  * Review your progress. Weekly checks help you track your progress and adjust your habits as you progress.

  * Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.

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Save 11%

£12.99

£11.45

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