The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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The Mindfulness Diet : Eat in the 'now' and be the perfect weight for life – with mindfulness practices and 70 recipes
Dr Patrizia Collard
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Journey into Mindfulness : Gentle ways to let go of stress and live in the moment
Dr Patrizia Collard
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Format: eBook (EPUB)