Coaching Senior Fitness Paperback / softback
Edited by Sabrena Jo, Chris Gagliardi, Cedric X. Bryant, Daniel J. Green
Paperback / softback
Description
This textbook is the most up-to-date, comprehensive source for exercise professionals helping senior clients reach their goals through safe, effective and personalized programming.
You will understand how to work with this diverse population through a wide range of behavior-change and exercise science fundamentals as well as programming options, assessments and communication techniques.
The text takes an application-based approach to client-centered coaching and training, enabling you to bring the theoretical concepts to life and be better prepared to thrive in real-world situations with senior clients. The most up-to-date, comprehensive source for health and exercise professionals working with adults aged 50 and overIncludes information on programming options, assessments and communication techniquesOffers a holistic approach on how to train older adults with a wide range of abilities, from those struggling with chronic health conditions to active senior clients who want to improve sports performance
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:460 pages
- Publisher:American Council on Exercise
- Publication Date:30/05/2021
- Category:
- ISBN:9781890720810
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:460 pages
- Publisher:American Council on Exercise
- Publication Date:30/05/2021
- Category:
- ISBN:9781890720810