Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo
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Reclaiming You : Your Therapy Toolkit for Life’s Twists and Turns
Abby Rawlinson
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Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal
Kelly Smith
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Raising a Socially Successful Child
Dr Nowicki
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The OCD Recovery Journal : Creative Activities to Keep Yourself Well
Cara Lisette
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Managing Your Anxiety (HBR Emotional Intelligence Series)
Harvard Business Review
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage
Regine Galanti, PhD
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Overcome Your Anxiety : Daily Practice and Breathwork for a Calmer, Panic-Free Life
Susan Reynolds
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Why Three Fs?
Rosalind Townsend
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Stress Resets : How to Soothe Your Body and Mind in Minutes
Jennifer L., PsyD, ABPP Taitz
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Winning the War in Your Mind : Change Your Thinking, Change Your Life
Craig Groeschel
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Notes on a Nervous Planet
Matt Haig
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A Slice of Fried Gold : Taste my Memories
Nick Frost
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Ten Times Calmer : Beat Anxiety and Change Your Life
Kirren Schnack
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Happy Families : How to Protect and Support Your Child's Mental Health
Dr Beth Mosley MBE
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health
Jessica Schleider
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Worried Whippet : A Book of Bravery (For Adults and Kids Struggling with Anxiety)
Jess Bolton
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The Anxiety Project
Daan Heerma van Voss
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The Uncomfortable Truth : Change Your Life By Taming 10 of Your Mind's Greatest Fears
Anna Mathur
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Surviving Transphobia
Laura A. Jacobs, LCSW
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Generation Anxiety : A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Lauren Cook
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It's All Too Much : Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy
Allison Keating
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