Master of Change : How to Excel When Everything Is Changing – Including You
Brad Stulberg
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Add to BasketThe Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Add to BasketNature's Remedies for Stress and Fatigue : Recovering from Burnout
Jo Dunbar
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Add to BasketEssential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Add to BasketReworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Add to BasketBurnout : How to Manage Your Nervous System Before it Manages You
Dr Claire Plumbly
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Add to BasketOur Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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Add to BasketStress Less : Managing anxiety in a modern world
Noa Belling
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Add to BasketGoblin Mode Guide to Life : Embrace Your Feral Side and Thrive in Imperfection
Editors of Chartwell Books
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Add to BasketThe Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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Add to BasketWhat Happy Teachers Do : The Three-Step Self-Care System to Support You Inside and Outside the Classroom
Michelle Auton
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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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Simple Meditation Practice for Beginners : Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
Paula Watson
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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A Journal for Bad Days : Self-Care Strategies to Get Present When Things Aren't Perfect
Eveline Helmink
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The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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Add to BasketYoga Life : Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Brett Larkin
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Add to BasketDeclutter Like a Mother : A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
Allie Casazza
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Add to BasketCourageous Well-Being for Nurses : Strategies for Renewal
Donna A. Gaffney
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Add to BasketWhen Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
Charles Schaeffer
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