Happy Parent, Happy Child : 10 Steps to Stress-free Family Life
Genevieve Von Lob
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In the Wars : An uplifting, life-enhancing autobiography, a poignant story of the power of resilience
Waheed Arian
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How to Perform Under Pressure : The Science of Doing Your Best When It Matters Most
Hendrie Weisinger
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Cognitive Behavioral Coping Skills Workbook for PTSD : Overcome Fear and Anxiety and Reclaim Your Life
Matthew T. Tull
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Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Melanie Greenberg
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Highly Sensitive Person's Survival Guide : Essential Skills for Living Well in an Overstimulating World
Ted Zeff
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Free from OCD : A Workbook for Teens with Obsessive-Compulsive Disorder
Timothy A. Sisemore
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The Stress Management Handbook : A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
Eva, M.D. Selhub
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The De-Stress Divas Guide to Life : 77 Ways to Recharge, Refocus, and Organize Your Life
Ruth Klein
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The Confident Mind : A Battle-Tested Guide to Unshakable Performance
Nathaniel Zinsser
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The Burnout Workbook : Advice and Exercises to Help You Unlock the Stress Cycle
Amelia Nagoski
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Modern Mindfulness : How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Rohan Gunatillake
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The Happy Empath's Little Book of Affirmations : Mindful Mantras for Daily Self-Care
Stephanie Jameson
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Think Yourself Happy : The Simple 6-Step Programme to Change Your Life from Within
Rick Norris
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Living Space : Openness and Freedom through Spatial Awareness
Paul Holman
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The Joy of Being Selfish : Why You Need Boundaries and How to Set Them
Michelle Elman
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Let Go : Release Yourself from Anxiety Practical Tips and Techniques to Live a Happy, Stress-Free Life
Elizabeth Archer
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The Stress Code : From Surviving To Thriving
Richard Sutton
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Don't Sweat the Small Stuff at Work : Simple ways to minimize stress and conflict while bringing out the best in yourself and othersbringing out the best in yourself and others
Richard Carlson
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Pause Every Day : 20 mindful practices for calm & clarity
Danielle Marchant
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Hope by Amanda Berry and Gina DeJesus | Summary & Analysis : With Mary Jordan and Kevin Sullivan A Memoir of Survival in Cleveland
IRB Media
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Stressilient : How to Beat Stress and Build Resilience
Dr Sam Akbar
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