Cognitive Behavioural Therapy: A Very Short Introduction
Freda McManus
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Raising Girls : Why girls are different - and how to help them grow up happy and confident
Gisela Preuschoff
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Self Esteem : Simple Steps to Build Your Confidence
Gael Lindenfield
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The Science of Boredom : Why Boredom is Good
Dr Sandi Mann
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
Jan Scott
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Stay Calm When Angry: 120 Quick Tips on Managing our Anger
Erik Johnson
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A Toolkit for Modern Life : 53 Ways to Look After Your Mind
Emma Hepburn
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A Toolkit for Your Emotions : 45 ways to feel better
Emma Hepburn
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Anger Management : A Simple Guide to Managing Life's Expectations
Mark Stricklin
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Schadenfreude : Why we feel better when bad things happen to other people
Watt Smith Tiffany Watt Smith
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The Power of Failure : Developing Resilience in a Mad World
Tim Cantopher
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"Poor Me" Manual : Perfecting Self Pity-My Own Story
Hunter Lewis
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Victims of Memory : Incest Accusations and Shattered Lives
Mark Pendergrast
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The Confidence Solution : The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Chloe Brotheridge
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I Am No Longer Myself Without You : How Men Love Women
Jonathan Rutherford
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Stressilient : How to Beat Stress and Build Resilience
Dr Sam Akbar
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Beyond Happiness : How to find lasting meaning and joy in all that you have
Anthony Seldon
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How to Hold a Grudge : From Resentment to Contentment - the Power of Grudges to Transform Your Life
Sophie Hannah
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Intuitive Parenting : How to tune in to your innate wisdom
Jennifer Day
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The Emotional Intelligence Workbook: Teach Yourself
Jill Dann
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