Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Couple Skills : Making Your Relationship Work
Matthew McKay
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Leave Your Mind Behind : The Everyday Practice of Finding Stillness Amid Rushing Thoughts
Matthew McKay
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Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Relaxation and Stress Reduction Workbook
Martha Davis
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Relaxation and Stress Reduction Workbook
Martha Davis
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New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Matthew McKay
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Matthew McKay
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ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay
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ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay
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Pocket Therapy for Emotional Balance : Quick DBT Skills to Manage Intense Emotions
Matthew McKay
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Pocket Therapy for Emotional Balance : Quick DBT Skills to Manage Intense Emotions
Matthew McKay
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Super Simple CBT : Six Skills to Improve Your Mood in Minutes
Matthew McKay
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Super Simple CBT : Six Skills to Improve Your Mood in Minutes
Matthew McKay
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Your Life on Purpose : How to Find What Matters and Create the Life You Want
Matthew McKay
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When Anger Hurts : Quieting the Storm Within
Matthew McKay
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