Pocket Therapy for Emotional Balance : Quick DBT Skills to Manage Intense Emotions
Matthew McKay
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Format: eBook (EPUB)
Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Format: eBook (EPUB)
Super Simple CBT : Six Skills to Improve Your Mood in Minutes
Matthew McKay
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Format: eBook (PDF)
Super Simple CBT : Six Skills to Improve Your Mood in Minutes
Matthew McKay
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Format: eBook (EPUB)
Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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Chicken Soup for the Cat Lover's Soul
Amy D. Shojai
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Chicken Soup for the Grandmother's Soul
Jack Canfield
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Neural Path Therapy : How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
David Harp
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