Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
A Wink from a Guru : How I overcame Anxiety and reclaimed my life, Paperback / softback Book

A Wink from a Guru : How I overcame Anxiety and reclaimed my life Paperback / softback

Part of the A Wink from a Guru series

Paperback / softback

Out of stock

Description

This is my life journey. I share how I got into unhealty habits, poor mental and physical health, workplace stress and burnout and how I overcame them to become healthy, happy and well. I detail my upbringing and how it took me years to shake the habits that which were ingrained upon me in my youth that led me to thinking that happiness came from working hard and making money, inevitably taking me to thoughts of suicide. I lost touch with my real self and what was really important. In the book I detail how I changed and give readers tools and maps to transition their own lives and reclaim our most important asset, our wellbeing. This insightful read will give you an examle of real life experience which is relateable and eay to follow.

Information

Other Formats

Save 3%

£14.00

£13.45

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

Also in the A Wink from a Guru series

A Wink from a Guru

£7.99

£6.79

Add to Basket