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Choosing Life : One man's journey through alcoholism and depression to wellness and self-discovery, Paperback / softback Book

Choosing Life : One man's journey through alcoholism and depression to wellness and self-discovery Paperback / softback

Paperback / softback

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Addiction and avoidance. Inadequacy and isolation.


Even though Blue Andrews went from food stamps to a million dollars, and had an amazing family and many supportive friends, his unhealthy responses to life took their toll.


In August of 2010, to the surprise of everyone but himself, Andrews attempted suicide. He woke up in the psych unit of a hospital with fourteen stitches on his wrists. A few days later, he made the most important decision of his life.


He wanted to live. He wanted to be well.


Choosing Life is the story of how he arrived at that conclusion and his ensuing journey toward health, contentment, and self-discovery.


With an open heart, Andrews describes what it's like to seemingly have it all yet still find yourself alone and depressed. He also shares the steps he took to find his way back and the amazing feelings that emerge with being well. The numerous stories Andrews conveys will be both relatable and beneficial, whether for yourself or someone you care about.

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