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The Psychological Effects of Aerobic Fitness Training : Research and Theory, PDF eBook

The Psychological Effects of Aerobic Fitness Training : Research and Theory PDF

Part of the Recent Research in Psychology series

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Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis.

This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement?

What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease?

What exactly do we mean by "physical fitness," especially "aerobic" fitness?

This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.

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