Change your life : Simple steps to create the life you want Paperback / softback
by John P Rhoads
Paperback / softback
Description
 To alleviate anxiety and panic, employ basic breathing methods to quickly quiet inner turmoil. * To combat depression, learn how to destroy ANTs (automatic negative thoughts) and utilise vitamins tailored to your brain type.
* To reduce wrath, follow the Amen anti-anger diet and learn about the foods that reduce rage.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:84 pages
- Publisher:John P. Rhoads
- Publication Date:08/03/2022
- Category:
- ISBN:9781804380390
Information
-
Item not Available
- Format:Paperback / softback
- Pages:84 pages
- Publisher:John P. Rhoads
- Publication Date:08/03/2022
- Category:
- ISBN:9781804380390