Women's Health Big Book of Exercises Paperback / softback
by Adam Campbell
Paperback / softback
Description
Campbell is an industry leader in personal fitness advice.
This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers.
Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals.
There's not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:464 pages
- Publisher:Rodale Press
- Publication Date:01/02/2010
- Category:
- ISBN:9781605295497
Other Formats
- Paperback / softback from £17.05
Information
-
Item not Available
- Format:Paperback / softback
- Pages:464 pages
- Publisher:Rodale Press
- Publication Date:01/02/2010
- Category:
- ISBN:9781605295497