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Women's Health Big Book of Exercises, Paperback / softback Book

Women's Health Big Book of Exercises Paperback / softback

Paperback / softback

Description

Campbell is an industry leader in personal fitness advice.

This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers.

Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals.

There's not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.

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