My Wellness Toolbox EPUB
by Alison Swift
EPUB
Description
Introducing My Wellness Toolbox, an innovative and amusing guide on how author and real-life example, Alison Swift, learned to cope and overcome her crippling anxiety. Contained within the book are 26 tools Alison has collected along the highs and lows of her journey. These include: Water, Daily Self Care, NO, Gratitude, and Affirmations.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:200 pages
- Publisher:Troubador Publishing Ltd
- Publication Date:28/08/2018
- Category:
- ISBN:9781789011999
Other Formats
- Paperback / softback from £8.85
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:200 pages
- Publisher:Troubador Publishing Ltd
- Publication Date:28/08/2018
- Category:
- ISBN:9781789011999