Treating Sleep Problems : A Transdiagnostic Approach Paperback / softback
by Allison G. Harvey, Daniel J. Buysse
Paperback / softback
Description
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules.
The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders.
It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies.
Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation.
Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Guilford Publications
- Publication Date:08/11/2017
- Category:
- ISBN:9781462531950
Other Formats
- Hardback from £43.69
- PDF from £81.00
- EPUB from £23.75
£29.99
£29.49
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Guilford Publications
- Publication Date:08/11/2017
- Category:
- ISBN:9781462531950